Welcome to my Happy Belly Blog - all about the Ayurvedic approach to building a strong digestive fire (known as 'Agni' in sanskrit). Learn simple approaches to strengthen your digestion, balance your metabolism, maintain your ideal weight, increase your energy and improve your overall health!
Love Nadia xxx
Guest Apperances on Sarah Wilson's Blog
The Ayurvedic Reason You Might be Craving Sugar
7 Ayurvedic Spices for Sugar Cravings
Got Gut Bloat? Here's The Ayurvedic Cooking Tricks I Use..
Happy Belly Ideas
Kicharee - Digestion's Best Friend!
Oh Crap... I Just Overate, Again!
Reducing Your Caffeine Intake*
Good Gut Health: Vinegar vs Ghee
The Wonder of Liquid Diet Days*
Why Ginger Chai Sometimes Curdles
Kicharee Just Got Even Better!
The Best Cookies in the World!*
The Two Best Ways to Eat Yoghurt*
I Want to Eat Pancakes for Breaky Everyday*
Cutting Back on Refined Sugar*
General Rants
So That's Why... I Wake Up at 2-3am!
Happy Belly Foods
The Happy Belly Blog
