Guest Posts on Sarah Wilson's Blog

The Ayurvedic Reason You Might be Craving Sugar

7 Ayurvedic Spices for Sugar Cravings

Got Gut Bloat? Here's The Ayurvedic Tricks

Happy Belly Tips

Kicharee - Digestion's Best Friend!

Oh Crap... I Just Overate, Again!

Reducing Your Caffeine Intake

Why Pressure Cooking Rocks!

How To Eat Meat...

Good Gut Health: Vinegar vs Ghee

The Wonder of Liquid Diet Days

Kicharee Just Got Even Better!

The Best Cookies in the World!

Bad Food Combinations

The Two Best Ways to Eat Yoghurt

I Want to Pancakes Everyday

Cutting Back on Refined Sugar

Are You Getting Enough Fibre?

Timing is Everything

The Secret to Longevity & Happiness!

Restaurant Quality Rice, Everytime

Anxiety & Digestion

General Ayurvedic Rants

Living With A Vata Pitta Mind

How I Pacify My Vata

Feeling A Bit Low-Tide?

The Antidote to Being Judgy

Oil Pulling Is Awesome!

The Antidote to Rough Skin

Healing Nerve Pain

Noone Likes a Fanatic

So That's Why... I Wake Up at 2-3am!

Why the 3pm Sugar Craving Slump?

Happy Belly Foods

Copyright Mudita Institute. ABN 94 508 244 203.

Website by Nadia Marshall

The Happy Belly Blog

Welcome to my blog... all about the Ayurvedic approach to caring for your digestive fire. If you'd like more of these emailed to you each week, sign up for my eBook below! Love Nadia xx

Get a FREE copy of our ebook, "Ayurvedic Nutrition & Cooking Made Easy" + receive Nadia's Wednesday Snack Emails!

Free Ayurvedic Diet ebook