Upcoming Webinars




Ayurveda teaches that an unsettled mind is the key cause of disease. During this two-hour webinar you will learn about the mind from an Ayurvedic perspective including simple, timeless skills needed to develop greater resilience, calm, clarity and compassion.

Learn down-to-earth, practical strategies for managing stress, anxiety and depression; discover the importance of gratefulness and empathy; learn how to make peace with difficult emotions and how to settle the growing sense we have of feeling 'unsafe' in the world.

A healthy mind isn't a given. Like healthy soil, it needs to be cultivated daily through good habits.

This webinar will teach you these simple habits, from specfic dietary advice to lifestyle routines, breathing practices and meditation techniques. These principles and practices, once understood and implemented, can provide a lifetime of support for you and your family.

Stop your restless, self-critical mind from using up all your energy and learn to cultivate a settled mind that is both resiliant and kind.


WHERE: On your computer, tablet or phone

WHEN: Saturday 29 August 2020

TIME: 10.00am-12.00pm

COST: $35 per person

BOOKINGS:  Through the paypal button to the left or email nadia@muditainstitute.com. You will then be sent a link for joining the webinar.

Numbers strictly limited to ensure a good connection.

SPEAKER:

Kester Marshall

Ayurvedic Practitioner, Naturopath, Western Herbalist & Zen Monk

1 PERSON $35pp


CARING FOR THE MIND WITH AYURVEDA

ONLINE WEBINAR

Sat 29th August 2020, 10am-12pm